Description
14 Days to Build Sustainable Fasting Habits
Product Features
Take Charge Of Your Fasting Journey — unlock optimal wellness with a structured 14-day fasting routine and nutrient-rich recipes crafted by health experts for beginners.
Structured 14-Day Calendar – A carefully timed schedule helps your body ease into ketosis while keeping your energy steady all day long.
40+ Delicious Recipes – Varied meal ideas keep your diet interesting, delivering the key macronutrients to curb hunger and support metabolic wellness.
Built for Everyday Use – Made with thick 120g heavyweight paper and sturdy spiral binding to resist kitchen spills and stand up to repeated page turns.
Intuitive User Experience – Its 360° lay-flat design enables hands-free reading as you cook, delivering a smooth experience from meal planning all the way to serving.
Specification
- Color: White
- Material: Double-sided offset paper
- Pages: 28
Package List
- 1*Light Meal Planning Manual
Notes
- Consult a healthcare practitioner prior to beginning any fasting routine if you have underlying health conditions.
- Store the handbook in a dry location to avoid moisture damage and maintain paper integrity.